Metta Practice Group

The Metta Group is comprised of a smaller number of spiritual seekers with mature practices founded on the path of loving-kindness.  Prospective members interested in starting out on this path that includes a sitting practice are warmly welcomed.  Members have a diverse background of practices, traditions and modalities, and come together to share and support one another on their paths. The evening starts with a meet and greet, followed by a period of meditation, program study, discussion, and ends with a tea social. Currently an open group seeking new members.

We meet on the first Wednesday (moved to 1/8 in January) from 5:45 to 7:30 p.m.  No cost to attend. Please register with the button, below. Vancouver address given upon registration. Backjacks and a variety of chairs are available. You are welcomed to bring your own favorite meditation cushion or bench.

Vaccination status will not be checked; we are assuming that our guests will be responsible and not put others at risk if they are showing symptoms of a communicable illness.

Please Contact Cascadia House if you have any questions about the group.